{"id":875,"date":"2017-09-07T14:52:45","date_gmt":"2017-09-07T12:52:45","guid":{"rendered":"http:\/\/yogakurse-splitthof.de\/?p=875"},"modified":"2019-01-26T11:20:26","modified_gmt":"2019-01-26T10:20:26","slug":"gesunder-schlaf","status":"publish","type":"post","link":"https:\/\/yogakurse-splitthof.de\/?p=875","title":{"rendered":"Gesunder Schlaf"},"content":{"rendered":"<p>In diesem Workshop lernen Sie spezielle Yoga\u00fcbungen und Atemtechniken, die die tiefe Entspannung und den Schlaf f\u00f6rdern, kennen.<\/p>\n<p>Eine Einf\u00fchrung in die Meditation und verschiedene Tipps aus der yogischen Tradition k\u00f6nnen Sie unterst\u00fctzen, f\u00fcr sich selbst Methoden f\u00fcr einen erholsamen Schlaf zu finden.<\/p>\n<p>Wir treffen uns : \u00a0<strong> \u00a0 <span style=\"color: #0000ff;\">gerne wieder auf Anfrage<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #0000ff;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00a0<span style=\"color: #0000ff;\"> im Yogaraum\u00a0 L\u00f6hma,<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #0000ff;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/strong><strong><span style=\"color: #0000ff;\">Ortsstrasse 88<\/span><\/strong><\/p>\n<p><span style=\"color: #00ccff;\">Mitzubringen:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"color: #000000;\">Isomatte, Decke, lockere Bekleidung, warme Socken, evtl. kleines Kissen<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: #00ccff;\">Kosten:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"color: #000000;\">50 Euro, Bezahlung erfolgt in bar vor Ort<\/span><\/span><\/p>\n<p><span style=\"color: #00ccff;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jeder Teilnehmer erh\u00e4lt ein ausf\u00fchrliches Skript.<\/span><\/p>\n<p>Gemeinsam nehmen wir mittags eine Suppe ein. Tee und Wasser als Getr\u00e4nke stehen zur Verf\u00fcgung.<\/p>\n<p>Weitere informationen unter: 03663\/ 4109845<\/p>\n<div class=\"shariff\" data-title=\"Gesunder Schlaf\" data-info-url=\"http:\/\/ct.de\/-2467514\" data-backend-url=\"https:\/\/yogakurse-splitthof.de\/wp-content\/plugins\/shariff-sharing\/backend\/index.php\" data-temp=\"\/tmp\" data-ttl=\"60\" data-service=\"gf\" data-services='[\"googleplus\",\"facebook\",\"whatsapp\",\"info\"]' data-image=\"\" data-url=\"https:\/\/yogakurse-splitthof.de\/?p=875\" data-lang=\"de\" data-theme=\"color\" data-orientation=\"horizontal\"><\/div>","protected":false},"excerpt":{"rendered":"<p>In diesem Workshop lernen Sie spezielle Yoga\u00fcbungen und Atemtechniken, die die tiefe Entspannung und den Schlaf f\u00f6rdern, kennen. Eine Einf\u00fchrung in die Meditation und verschiedene Tipps aus der yogischen Tradition k\u00f6nnen Sie unterst\u00fctzen, f\u00fcr sich selbst Methoden f\u00fcr einen erholsamen Schlaf zu finden. Wir treffen uns : \u00a0 \u00a0 gerne wieder auf Anfrage \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 <a href=\"https:\/\/yogakurse-splitthof.de\/?p=875\">Continue reading &#8594;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/posts\/875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=875"}],"version-history":[{"count":18,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/posts\/875\/revisions"}],"predecessor-version":[{"id":1141,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=\/wp\/v2\/posts\/875\/revisions\/1141"}],"wp:attachment":[{"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogakurse-splitthof.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}